Take the BS outta IBS
The Gut Struggle is Real. We Get It. So We Make Low-Fodmap, Gut-Soothing, Obsession-Worthy Bars to Prove It.
What We Do
We use simple, soothing, and low-fodmap ingredients to create gut-friendly cookie bars that actually taste GOOD. The perfect comfort snack for those suffering from food intolerences, SIBO, leaky-gut, IBS and general GI discomfort.
Fall Recipes on the blog
Pumpkin Spiced Pikelets - Dietitian, Chelsea McCallum
Pumpkin Spiced Pikelets Follow @ibs_dietitian for more low-fodmap recipes like this one! Prep: 5 min Cook: 10 min Serves: 1 Ingredients ½...
Grain and Gluten-Free Pumpkin Bread - Health Coach, Sharon Muse
Grain and Gluten-Free Pumpkin Bread @sageandcelery for more healthy recipes like this one! Ingredients: Dry Ingredients: 1 3/4 cup almond flour 1/4...
Superfood Protein Smoothie - Influencer, Hassanatu Savage
Superfood Protein Smoothie @savvyandfit_ for more healthy recipes like this oneIngredients: 1 1/2 cup frozen berry blend 1 handful spinach 1/4...
YOUR IBS QUESTIONS ANSWERED - Rebecca Goodrich-Daoud MS, RDN, LDN
Irritable Bowel Syndrome (IBS) and Frequently Asked Questions GET YOUR IBS QUESTIONS ANSWERED @THEMINDFULNUT What is IBS and what are...
Pumpkin Spiced Pikelets - Dietitian, Chelsea McCallum
Pumpkin Spiced Pikelets Follow @ibs_dietitian for more low-fodmap recipes like this one! Prep: 5 min Cook: 10 min Serves: 1 Ingredients ½...
Grain and Gluten-Free Pumpkin Bread - Health Coach, Sharon Muse
Grain and Gluten-Free Pumpkin Bread @sageandcelery for more healthy recipes like this one! Ingredients: Dry Ingredients: 1 3/4 cup almond flour 1/4...
Superfood Protein Smoothie - Influencer, Hassanatu Savage
Superfood Protein Smoothie @savvyandfit_ for more healthy recipes like this oneIngredients: 1 1/2 cup frozen berry blend 1 handful spinach 1/4...
YOUR IBS QUESTIONS ANSWERED - Rebecca Goodrich-Daoud MS, RDN, LDN
Irritable Bowel Syndrome (IBS) and Frequently Asked Questions GET YOUR IBS QUESTIONS ANSWERED @THEMINDFULNUT What is IBS and what are...
Testimonials
"I'm so grateful that a company is finally making food for people with gut issues. I know so many people (myself included) struggling with stomach pain. I'm always desperate to eat without having to worry about getting sick later."
"I have had IBS for 8 years. I'm in pain most every day and I've given up on eating anything that makes me happy. I found these in my google search one day and I can't live without them. The bars taste exactly like a chocolate chip cookie"
"Doctors have never been able to figure out what's wrong with my stomach. I've been told IBS, Gastritis, IBD, etc. etc. I still don't know what it is, but I do know that I can eat these without feeling terrible pain in my stomach. Thank you so much."
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